Madrid, Free Introductory talk @ 8pm (1)
Hola! Join me Jul 23rd where I will share with you a very powerful and yet very simple style of meditation that I teach. I will go over its many benefits and how the 4-day Vedic meditation course works. The course starts July 25th - July 28th. This talk will be in English.
Time & Location
Aug 08, 2019, 8:00 PM – Aug 09, 2019, 12:00 AM
Espiritu 23 Coworking, Calle del Espíritu Santo, 23, 28004 Madrid, Spain
About the Event
Vedic Meditation is an effortless mental technique. We sit comfortably in a chair, close our eyes, and use a mantra to trigger deep rest in the mind and body.
Unlike other forms of meditation, which require focus, concentration, yogi-like flexibility, and lots of time, Vedic Meditation is natural, quick and effective. It was crafted specifically for busy people with busy lives.
Practicing this technique of meditation will improve intelligence, creativity, and learning ability. It also aids in improved academics, and higher levels of brain functioning.